IBIZA YOGA RETREAT 2023
Recharge, reconnect and raise your vibration for 7 days in Ibiza with The Gratitude Retreat.
23rd - 30th September 2023.
THE GRATITUDE RETREAT
The magical island of Ibiza is a very special and energetic place, in fact its thought to be the third most magnetic place on earth and if you have visited before you'll understand why people return there year after year. It is a place I have visited since I was a baby and a place close to my heart (feels like my 2nd home) which is why I have chosen to hold my retreat with The Gratitude Retreat here this year.
I would like to invite 10 guests to come and join me for a week in our beautiful villa in San Augustin towards the south west of the island, a spot very close the magical magnetic rock Es Vedra and on the sunset side of the island.
We will practice daily Vinyasa flow flow classes every morning (suitable for all levels and abilities) followed by a delicious healthy and nutritious vegan/vegetarian brunch (dietary requirements catered for) and then you will have the day free to relax by the pool or explore the island before coming back for a relaxing late afternoon Yin yoga class before having our delicious 3 course dinner in the evening.
Throughout the week we will be incorporating the other elements practiced on The Gratitude Retreat online such as Gratitude Journaling, Breathwork, and also a very special sound healing session. Every guest will receive a complimentary massage session during the week as well as opportunities to have private sessions with anything they want to work with in their practice (additional cost).
All yoga sessions will take place in the dark moon dome on the villa premises and are optional. If you wish to just laze around for the whole week or go off to explore then that is also welcomed! It's your week to do as you please...
There will also be opportunities for arranged excursions such as hikes, beach excursions, hippy market trips and one night off where we will go for a group dinner to a beautiful restaurant to watch the sunset (optional). And on our last night we will take part in a cacao ceremony under the full moon to finish the week off.
On top of all of this you will get a chance to reconnect with yourself, to recharge and raise your vibration, away from the busyness and intensity of everyday life at home. It is essential for us to step away from distractions and obligations and just be with ourselves in whichever way we want to show up. The work we do on these retreats is optional but is also very important as a tool to allow you reconnect back to the essence of YOU and what you need in life.
Gratitude is at the core of everything we do on our retreat weeks and when a collective group of individuals spend a week together in a state of gratitude, pure magic is created. You will return home with clarity in your mind and gratitude in your heart, and life going forward might just feel a little bit more content.
Rooms are on a shared basis of 2 people per room all with their own bathroom. For more information please enter your email in the contact form below.
I would love to have you come and experience the magic of this island and the wonderful week we spend together.
A TYPICAL DAY ON THE GRATITUDE RETREAT:
7.30am - Coffee/herbal teas
8am - 10am - morning practice Meditation, Gratitude & Dynamic Yoga Practice
10.30am - Vegetarian/vegan Brunch
11am - 6pm - Free time/Hike/Beach excursion
6-7pm - Evening Practice - Yin/Breathwork/Sound healing
7.30pm - Vegetarian/Vegan dinner
8pm onwards - Free time
(Subject to change)
WHAT IS INCLUDED?
7 day/night stay in beautiful Ibizan villa
Daily vinyasa and yin yoga, meditation, breathwork and journaling sessions
7 delicious post -yoga vegan/vegetarian brunch
6 delicious 3 course vegan/vegetarian dinners
Tea, coffee, water, afternoon snacks.
1 x complimentary massage session
Sound Healing session
Full moon cacao ceremony
Beach excursions & hikes
WHAT'S NOT INCLUDED?
1 x dinner outside of the villa