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SELF LOVE SATURDAY
- 45 British pounds£45
Self love is hugely important for our well being but sometimes it's hard to cultivate self love when we are so conditioned to think otherwise. Erin will guide you through a Saturday afternoon of Self Love practices such as Self Love meditation and journaling, Heart opening Yin Yoga, healing and releasing breathwork, and sound healing for the heart chakra (by Alass Holistic - Laura Rylands) to help you start to explore how self love can become possible for you. Carving out time to take the afternoon for yourself is an act of self love in itself! see you there x
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