We are on the run up to Christmas, and not only are days getting colder, darker and shorter but we are entering a chaotic period of the year which is filled with joy for many but can also be a little triggering and quite stressful for others!

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Having a short daily morning ritual to set you up for your day might just help to bring a little sunshine on the darker days and a little calm amongst the Christmas chaos.

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And this is a free gift as a Merry Christmas from The Gratitude Retreat as our intention is to bring a little more joy and peace to peoples lives wherever possible.

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Fill in your details below to sign up absolutely free and the rest will follow!