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If you think gratitude is too simple to create real change, your brain chemistry would disagree. The science behind it is far more powerful, and far more life-altering, than most people realize.

Many travelers look to Bali or Thailand for wellness trips, yet Sri Lanka is rising as the most meaningful choice for 2026. This guide reveals why it’s becoming the place people are turning to for real grounding and clarity.

Ibiza is known not only for its breathtaking coastline but also as one of the most sought-after destinations for yoga and wellness retreats.