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28 DAYS OF GRATITUDE

The 28 Days of Gratitude Programme is a transformative journey inward designed to help participants cultivate a more positive perspective and deeper sense of gratitude for everything in their lives, improved self-awareness and deeper connection to the essence of who they are.​​

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This online programme combines expert guidance with practical tools to help build lasting habits that nurture both the mind, body and spirit.

 

28 DAILY GUIDED MEDITATIONS 

Themes include the chakraselements, self love, inner child, acceptance, gratitude, visualisation, spirit guide, loving kindness, mudra, mantra and pranayama

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28 DAILY GRATITUDE JOURNALING TASKS 

Themes include abundance, improving relationships, finding acceptance, forgiveness, self love, inner child, career, health, higher self, patterns, manifesting desires, affirmations, vision boarding​

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BECOME A MEMBER OF THE GRATITUDE COMMUNITY TODAY AND UNLOCK ACCESS TO:

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  • 28 days of Gratitude Programme

  • Community and accountability WhatsApp group support network

  • On demand yoga library featuring over 100 yoga practices (vinyasa, 4 beat, power, yin, rocket, mandala)

  • On demand Breathwork library (conscious connected and nervous system regulation practices)

  • Free access to monthly specialist workshop with Erin and outside experts in the wellness field

  • Monthly community check in online

  • discounts to retreats and in person workshops

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WHO IS IT FOR?

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Anyone is welcome. Whether you're a complete beginner or seasoned practitioner this community is for you!

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HOW DO I JOIN?​

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Join The Gratitude Community monthly membership for £27 per month by clicking the button below.

LILY

"The 28 days of Gratitude programme has been a majorly positive attribute to my life, there is no pressure, there is no right or wrong, just pure kindness and knowledge from Erin to help and guide you to practice meditation and find gratitude in something every day. This has helped me to shift negative thoughts and attract positive energy as a result of appreciating what I have already. It’s a beautiful and eye opening retreat Erin has created and I’m excited to continue practicing gratitude and meditation to improve my quality and appreciation for life"

LILY

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Access from the comfort of your own home

THE GRATITUDE COMMUNITY

Are you ready to cultivate a deeper sense of gratitude, self-awareness, and joy? Join the community.

© Erin Dusek 2025

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