The Gratitude Retreat Ibiza 2025

Recharge, reconnect and raise your vibration for 7 days in Ibiza with The Gratitude Retreat.

THE GRATITUDE RETREAT
IBIZA

'Where MAGIC is created'

The Gratitude Retreat is returning to the magical isle of Ibiza for the third year running!

Do you want to know how it feels to come home to yourself? to reconnect to the true essence of who you are and what you need and want from life? to raise your vibration so you can feel truly how joyful life should be for you? Do you feel like the busyness of everyday life at home can sometimes block you from accessing your true and limitless potential? If your answer to one or all of these is yes, then you're in the right place.

On The Gratitude Retreat, Erin guides you through a bespoke programme aimed at recharging, reconnecting and raising your vibration so you return home with a smile on your face, clarity in your mind, peace in your soul and love in your heart.

This isn't a regular yoga holiday, it's a week spent deep diving into introspective and healing practices to take you towards realising the best version of you possible. And what better place in the world to do it than Ibiza.

If you've never been to Ibiza then you may not be aware of the magic the energy of this island brings, I truly believe it cannot be put into words but can only be felt and experienced. It's not all clubs and DJs! there is a tranquil and raw natural beauty and wonder about this place that is unmatched by anywhere else in the world.

Prepare to witness breathtaking sunsets overlooking the most stunning scenes, bathe in the grounding serenity of nature on our invigorating hikes, stand in awe of Es Vedra (the third most magnetic place on earth) and experience the purifying and revitalising energy of the meditteranean sea on our idyllic beach excursions. And these are just a taster of what else is in store on our retreat week...

Please note this retreat is for females only...

2024 TESTIMONIALS

This retreat was honestly life-changing for me, it helped improve my mindset and perspective on life, and it felt like a life and body reset which is what I needed. The whole week was a transformational journey from beginning to end and the way all the practices and experiences were included was just amazing. I feel i have a toolkit for life now that i can't forget and if i ever feel myself slipping again, i now have an amazing support network of ladies from the retreat that will support me because they genuinely want the best for each other. Erin made this retreat unforgettable and i have never met anyone that genuinely puts there whole heart and soul into there work as much as she did. I will forever be grateful for Erin and this retreat.

ZARA

The retreat was magical! I'm still living on that high. I'm beyond grateful that I was part of this year's retreat. It helped me feeling more authentic and confident again. I'm feeling released. My vision is clearer. My mind is calmer. I feel encouraged to take the next steps. I'm feeling relaxed. I'm feeling grateful. I'm feeling grounded. Erin is the human form of sunshine, love and magic. Thank you, Erin, for creating such an amazing and powerful space! And thank you to all kindhearted, beautiful, wise and funny souls, who were on this journey with me! I felt 100% safe.

EMMA

I have followed Erin and TGR since the end of 2020 and feel so lucky to see the evolution of this amazing space , community and teacher. The retreat was a perfect extension of the online space and cements the power of gratitude as a wellbeing practice combined with amazing yoga teaching and a beautiful rest from the real world. A group of amazing women- all strangers yet carry one thing in common.. love. Erin has a gift of creating incredible experiences leaving a lasting impression, this retreat helps cultivate self love self worth self confidence and self esteem all while instilling discipline for these amazing rituals and practices. Am very lucky to call this amazing woman my teacher and now friend. I high recommend TGR - it will set you up for life.

CHANDNI

Book your spot

THE VILLA

THE VILLA

The Chettinad, Sant Josep de sa Talaia, 07839 Ibiza. Spain.

Airport transport time: 15-20 minutes Approximate taxi fare : 25€

The villa is an airy, light-filled space that's ideal for guests who desire communal living in a luxury home setting. There is one double-occupancy room (COCOON) and a single room (HAVEN) that share a bath, another double occupancy room (ZEN SUITE) with ensuite bath, private terrace, and additional private hot outdoor shower, and one duplex quad room (NEST garden level & PERCH mezzanine level, both double occupancy) with private rooftop terrace and ensuite bath.

There are 3 double occupancy rooms a stone’s throw from The Chettinad Main House. TERRA COTTAGE with ensuite bath and private terrace, and the Twin Flame Micro-Suites YIN and YANG that share a bathhouse and private patio. The garden rooms were also part of the original finca and built as corrales to house farm animals.

THE ROOMS

All rooms are on a shared basis (separate beds) apart from 2 rooms which are single occupancy (double bed). Every spot on this retreat is the same price but the single rooms will be sold at a higher price and all are on a first come, first serve basis. Please select your preferred room at time of booking.

ZEN SUITE

Twin or Queen bed. Double Occupancy. Ensuite bath. Our largest double room, and the undisputed favorite at The Chettinad. Luminous, with beautiful volume and noble Sabina beams. Private terrace with hot outdoor shower, direct access to swimming pool, separate access to small inner courtyard, dressing room, and additional wardrobe area. Stairs leading to the yoga dome can be accessed directly from the private terrace.

£1900pp

SOLD OUT

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NEST AND PERCH

Nest and Perch are two levels of a duplex quadruple room (garden level and mezzanine respectively). They should not be considered as two separate bedrooms. Twin beds only (Nest, garden level) + Twin beds only (Perch, mezzanine level). Quad occupancy (double occupancy on each level). Ensuite bath. Private rooftop terrace. This room has beautiful architectural details with its soaring beamed ceiling and medieval meurtrières. It is important to note that Nest and Perch are open to each other, share the same room entrance, ensuite bath, and rooftop terrace. A mezzanine wall and wood lattice panels surround the upper floor for added privacy. To access the ensuite bath, guests in Perch must pass through Nest. And to access the private rooftop terrace, guests in Nest must pass through Perch. In the interest of harmonious co-living, it is important to make the room design - and quad concept of sharing the space. This room is suitable for a group of 4 same-sex guests or for those who don't mind mixed accommodations. It has more privacy than a classic quad as the two sleeping areas do not share the same floor. This room is generally not suitable for couples.

£1900pp

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COCOON

Twin or Queen bed. Double Occupancy. Shared bath with Haven. This generous room of lovely proportions is a quintessential light-filled cube, hallmark of the traditional finca room, with deep set window and the hush of meter-thick stone walls. The room has a second door for direct access to the garden and steps leading to the yoga dome.

£1900pp

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TERRA COTTAGE

Twin or Queen bed. Double Occupancy. Ensuite bath. Private Terrace. Just a few steps from the main house but hidden from view, this adobe bungalow is perfect for guests who prefer to relax and recharge in semi-solitude. The terra cotta brick floor against whitewashed walls gives a warm glow to the room, and the shaded terrace and lounge areas extend the living space.

£1900pp

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TWIN FLAME MICRO-SUITES

Queen beds only. Single Occupancy. Shared bathhouse. Private patio. The Twin Flame Micro-Suites YIN and YANG are a pair of detached stone dwellings representing the twin flames of yoga theory that all you have is all you need. These havens are a delight for those who are comforted by cozy spaces. Intimate in scale, but long on charm, these rooms are physical reminders that we have everything we need to lead happy, healthy and fulfilling lives without frills or fuss. The micro-suites YIN and YANG share a bathhouse nestled between the two suites.

£2200pp

1 SUITE LEFT

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Please note: This is a retreat solely for females or for those who identify as female.

THE YOGA DOME

The dome rests on the highest point of the property with a view of the surrounding countryside and valley below. During early morning practice, the expansive bay window frames the sun rising over the distant hills.

Our yoga dome is equipped with mats, bolsters, bricks, blocks, belts, wedges, heavyweight blankets, and eye pillows.

There is a true magic and power when moving, meditating, breathing and sharing in a circle, and even more so in a circle of women. There is an undeniable sense of trust and safety in the spaces and circles on The Gratitude Retreat to allow you to be the most authentic expression of yourself.

THE FOOD

MAR SOUL KITCHEN

This year we are so excited to welcome back the sensational Mar who was with us in 2023. Mar works with Natural, Energetic, Conscious and Medical Diets. She has a Degree in Therapeutic Macrobiotic Cooking (Kushi Institute Boston) and is trained in Ayurvedic Food and Raw food. She really is the best!

Natural - selecting highest quality whole food, of ecological origin, avoiding any treatment and giving priority to the fresh, local and seasonal food this marvellous island has to offer.

Energetic - taking into account the energy of each food, with the consideration that every food has an effect on our physical as well as mental, emotional and spiritual body.

Through being aware of what we eat and why we are eating it, we are able to receive the best therapeutical and medicinal benefits from our food. Mars standard Cuisine is based on a vegan or vegetarian diet, using less or even free of wheat, sugar and cow dairy. A nourished, yet purifying diet, using the freshest, locally sourced produce and organic where possible.

Her focus is a seasonal cuisine- to enable the body to maintain a natural state of balance, nourishing it with what it needs at each time of the year.

‘I love my work. Cooking is for me a Medicine, an Art, where spices, textures and flavours feed my passion for creating healthy and delicious menus for all food lovers to enjoy and take care of themselves. Cooking is for me a channel of expression of love where body, mind and soul feel cared for’

YOUR RETREAT HOST
Erin Dusek

Erin is the host and founder of The Gratitude Retreat. She has been teaching on retreats around the world for the past 5 years and is hosting her 3rd solo retreat in 2025 in Ibiza, a place very close to her heart and now also her home.

She has come from a background as a professional commercial dancer since 2005 and uses the challenges she faced in her career and life and the way she overcame them through her spiritual practices, as motivation to spread what she has learnt far and wide amongst her community and beyond.

She has a deep passion for helping her students in the way she has been helped, through creating a safe space whether it be in class, on retreat, or online, for the truest and highest expression of them to shine through, so they can walk away knowing that they are everything they will ever need in life, and providing a tool kit of practices that they can come back to whenever they need.

Erin offers Vinyasa, Mandala, Rocket, 4beat, and Yin Yoga and guided meditation, nervous system regulating and conscious connected Breathwork and guided gratitude journaling in her classes, workshops and on her retreats. She specialises in weaving all of these practices together to curate an intentional journey through the chakras and elements for her retreat guests, in order for them to return home feeling rebalanced, recharged and reconnected to themselves.

Why choose
THE GRATITUDE RETREAT?

One of Erins greatest passions is sharing the power of an intentional gratitude practice. Gratitude is such a powerful tool in enabling you not only to feel good but to change what you attract into your life, (Some amazing things started happening to Erin when she found and started to implement a gratitude practice, some stories you will hear on the retreat!). Gratitude is the foundation of everything we do on the retreat, its threaded through all of our spiritual practices and in the way live and move through the week. And that is one of the elements that makes this retreat so unique but also creates the wonderfully high vibrational bubble amongst our group of retreat guests.

Gratitude is one of the highest vibrational frequencies we can experience and when you have a group of humans focusing on the emotion of gratitude together in the same space, the energy and high vibration multiplies and breeds creating the most joyous container to exist in. And on The Gratitude Retreat we want to show you its possible to exist on that frequency outside of the retreat week too, and how living with a grateful heart everyday will change you and everything that is reflected externally in your life for the better. You will walk away with tools that you can implement in your life to allow you to stay connected to the highest path for you.

What does a day on The Gratitude Retreat look like?

8am - 10am - Morning Practice in our magical dome - 15 min meditation, 75 min dynamic Vinyasa flow. 30 min Gratitude Journaling
10.30am - Delicious Veggie Brunch
10.30am - 6pm - Free time and afternoon snacks (optional hike, swim, read, nap, beach time, inversion workshop, 121s, massages/treatments)
6pm - 3 course Veggie dinner 7.30pm - Watch the Sunset at a beautiful spot
8.30pm - 9.30pm - Bedtime Yin/Breathwork 9.30pm - optional nighttime tea and chats and then bedtime!

(This is a rough example, times and activities subject to change)

Extra Info

Check in: 3pm 27th September 2025

Check out: 10am 3rd October 2025

Nearest airport: Ibiza Airport

Villa location: Sant Josep Sa Talaia

WHAT IS INCLUDED?

7 days and 6 nights full board accommodation in a stunning, modern Ibizan villa

2 hour morning Meditation, Vinyasa flow and Gratitude Journaling sessions - daily

1 hour evening Yin yoga or conscious connected Breathwork sessions - daily

Delicious and nourishing meals prepared by our private chef

All drinks, juices/smoothies, teas, coffees (no alcohol will be served on this retreat)

Cacao ceremony and Sound healing session

Ecstatic dance

Beach excursion

Guided hike to witness some of the incredible natural scenery of Ibiza

Inversion workshop with Erin

WHAT ISN'T INCLUDED?

Flights

Airport transfers

Taxis

1 meal outside of the villa

Massages/treatments

Private sessions with Erin

And the best part about this whole week is the connection you will experience with the other participants of this retreat. When you have a group of humans all moving, breathing and focusing their attention on gratitude together for a whole week, it is almost impossible not to experience magic.

How to book?

DEPOSIT & RESERVATION

To secure and book your place, a deposit of £400pp is required (please note deposits are non-refundable)

50% of the remaining balance is due by March 27th and the final 50% is due by 27th July 2025 - 8 weeks prior to arrival
A personal payment plan can be discussed to suit your preferences
Those who wish to pay in full at time of booking will receive a 60 minute complimentary 1-2-1 session of choice with Erin
Earlybird price of £1800 (shared occupancy) or £2100 (single occupancy) will be available until the end of 2024. Saving £100.
If you are a member of The Gratitude Retreat online community you will receive an extra £50 off the final retreat price.
BLACK FRIDAY DEAL - get a free 30 min massage (when you book your spot before end of Nov 2024)

The Retreat will include live Sound healing, and conscious connected breathwork. Although you can still attend the Retreat, please note you will NOT be able to take part in sound healing and certain elements of the breathwork sessions if any of the following apply to you:

Pregnancy
Epilepsy
Pacemakers
Serious Mental Health conditions
Life limiting or terminal illness
Current or pre existing heart conditions
A condition that may make it difficult or uncomfortable for you to lay on the floor for a length of time. (If you’re not sure please contact me to discuss before booking)